Een leven zonder bloeddrukverlagers – zo doe je het

[1] Daily regimen and compliance with treatment
[2] Effects of ACE inhibitors, calcium antagonists, and other bloodpressure-lowering drugs: results of prospectively designed overviews of randomised trials
[3] Association Between Chlorthalidone Treatment of Systolic Hypertension and Long-term Survival
[4] Nationaal Kompas Volksgezondheid: Hoeveel mensen hebben een verhoogde bloeddruk?

Q10
[5] Coenzyme Q10 in the treatment of hypertension: a meta-analysis of the clinical trials
[6] Antifatigue effects of coenzyme Q10 during physical fatigue [7] The effects of coenzyme Q10 supplementation on performance during repeated bouts of supramaximal exercise in sedentary men.
[8] Effects of coenzyme Q10 on arterial stiffness, metabolic parameters, and fatigue in obese subjects: a double-blind randomized controlled study
[9] Examine.com human effect matrix Q10-Symptoms of fybromialgia
[10] Efficacy of coenzyme Q10 in migraine prophylaxis: A randomized controlled trial
[11] Open label trial of coenzyme Q10 as a migraine preventive
[12] Coenzyme Q10 deficiency and response to supplementation in pediatric and adolescent migraine
[13] REPORT CoQ10: The Longevity Factor
[14] Safety assessment of coenzyme Q10 (CoQ10)

Knoflook
[15] Effects of Garlic on Blood Pressure in Patients With and Without Systolic Hypertension: A Meta-Analysis
[16] Effect of garlic on blood pressure: A systematic review and meta-analysis
[17] Effect of garlic on serum lipids: an updated meta-analysis.
[18] Effect of garlic (Allium sativum) on blood lipids, blood sugar, fibrinogen and fibrinolytic activity in patients with coronary artery disease
[19] Effects of garlic coated tablets in peripheral arterial occlusive disease
[20] Effects of Garlic Oil on Platelet Aggregation, Serum Lipids and Blood Pressure in Humans
[21] The effect of fried versus raw garlic on fibrinolytic activity in man
[22] Changes in Platelet Function and Susceptibility of Lipoproteins to Oxidation Associated with Administration of Aged Garlic Extract
[23] The antiatherosclerotic effect of Allium sativum

Omega 3
[24] Long-Chain Omega-3 Fatty Acids Eicosapentaenoic Acid and Docosahexaenoic Acid and Blood Pressure: A Meta-Analysis of Randomized Controlled Trials
[25] Fish Oil and Glycemic Control in Diabetes
[26] Meta-analysis: Effects of Eicosapentaenoic Acid in Clinical Trials in Depression
[27] Omega-3 Fatty Acid Supplementation for the Treatment of Children with Attention-Deficit/Hyperactivity Disorder Symptomatology: Systematic Review and Meta-Analysis
[28] Influence of omega-3 polyunsaturated fatty acid-supplementation on platelet aggregation in humans: A meta-analysis of randomized controlled trials

Appelazijn
[29] Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously Hypertensive Rats
[30] Quercetin reduces blood pressure in hypertensive subjects

Suiker & koolhydraatarm
[31] Long-term effects of ad libitum low-fat, high-carbohydrate diets on body weight and serum lipids in overweight subjects with metabolic syndrome
[32] Sucrose compared with artificial sweeteners: different effects on ad libitum food intake and body weight after 10 wk of supplementation in overweight subjects
[33] Sucrose-sweetened beverages increase fat storage in the liver, muscle, and visceral fat depot: a 6-mo randomized intervention study.
[34] Dietary sugars and cardiometabolic risk: systematic review and meta-analyses of randomized controlled trials of the effects on blood pressure and lipids

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Een gedachte over “Een leven zonder bloeddrukverlagers – zo doe je het

  1. Stefan During

    Wat is nu de Q10 die goed wordt opgenomen, in Uw links wordt dat niet duidelijk.
    Wel staat er magnesium stearate vermeld als ingredient, wat weer omstreden is!
    Gaarne goede raad!
    Met groet, Stefan During

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